I support teens, adults, and couples navigating anxiety, trauma, life transitions, and cultural identity using CBT, DBT, psychodynamic therapy, and mindfulness-based approaches.

My style is integrative and grounded in trust, empathy, and collaboration. As a Muslim Bangladeshi American woman and NYU-trained clinician, I offer culturally sensitive, faith-affirming care that centers your lived experience. I'm especially passionate about holding space for BIPOC and immigrant-origin clients exploring mental health, identity, and intergenerational dynamics.

With experience working with high-risk populations and a background as a Registered Behavior Technician (RBT), I also bring insight into neurodiversity, including ADHD and autism. In our work together, you can expect a personalized, holistic approach that combines practical tools with compassionate reflection, honoring every part of your story.