Individual Counseling
What is Counseling?
Individual counseling consists of meeting one-on-one with a clinically trained practitioner who provide the space for you to discover your own resilience. We will work with you and/or your child to develop a custom treatment plan that is based on the specific goals, needs, and values of the individual. We empower, support and provide you with tools in order for you to overcome challenges you are experiencing, alleviate symptoms, gain confidence, and break free from patterns that no longer serve you.
**We provide BOTH In Person and Remote sessions!!
Who do we provide services to?
Our therapists work with children as young as 3 years old, adolescents, and adults. We provide in person therapy for all ages and telehealth, or video, sessions to anyone above the age of 10 years old.
What do we specialize in?
We specialize in working with individuals who are experiencing a wide range of emotional difficulties. This includes:
Anxiety
Depression
Post traumatic stress and Post traumatic stress disorder (PTSD)
Life transitions
Grief and Death
Divorce
ADHD
Challenges with expressing anger
Obsessive-compulsive disorder (OCD), anxiety, behaviors and thought patterns
LGBTQIA+ issues
Work/career challenges
Relationship issues
Adult survivors of childhood traumas.
For information regarding insurance coverage please contact us.